Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Mango, reif, in Stücken (ganze Frucht, ca. 450 g)
- 25 g Zitronensaft
- 1 gestr. EL gebrauchsfertige Gelatine (z. B. Gelatine fix oder Sofort Gelatine)
- 500 g Milch
- 3 Prisen Kardamom
- 120 g Rundkornreis
- 1 Prise Salz
- 50 g Reissirup
- 2 TL Instant-Kaffeepulver
- 150 g Joghurt, 3,5% Fett
- 1 EL Kakaobohnensplitter
- Nutrition
- per 1 Portion
- Calories
- 1306 kJ / 312 kcal
- Protein
- 10 g
- Carbohydrates
- 50 g
- Fat
- 7 g
- Fibre
- 2.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Kirsch-Schoko-Shake
5 min
Himbeer-Mango-Chia-Pudding
6h 10min
Blueberry-Cheesecake-Shake mit Proteinpulver
5 min
Overnight Oats mit Pfirsichkompott
8u. 10min
Coffee-Breakfast-Smoothie
4h
Mandelporridge
10 min
Buttermilch-Kaltschale
10 min
Ananas-Smoothie-Bowl mit Heidelbeeren
15 min
Mango-Kokos-Joghurt
10 min
Heidelbeer-Ingwer-Frühstücksdrink
10 min
Nuss-Porridge mit Früchten
15 min
Chia-Pudding mit Magerquark und Himbeeren
3h 15min