
Devices & Accessories
Mango-Lassi
Prep. 10 min
Total 10 min
4 Gläser
Ingredients
-
Mango, reif (1 große oder 2 kleine Mangos), geschält, in Stücken400 g
-
Naturjoghurt300 g
-
Wasser400 g
-
Kardamom, gemahlen2 Prisen
-
Nelkenpulver2 Prisen
-
Ingwer, gemahlen2 Prisen
-
Salz1 Prise
-
brauner Zucker30 g
-
Zitronensaft20 g
-
Pfefferminzblätter, frisch4
Nutrition per 1 Glas
Calories
143 kcal /
596 kJ
Protein
3 g
Fat
3 g
Carbohydrates
23 g
Fibre
1.7 g
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