Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz purple onion, cut into pieces
- 1 garlic clove
- ½ oz olive oil
- 18 - 19 oz purple cauliflower, broken into florets, outer leaves to garnish
- 29 oz unsweetened almond milk, plain
- 1 tsp lemon juice
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- plain yogurt, to serve
- Nutrition
- per 1 portion
- Calories
- 494 kJ / 118 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Fibre
- 3 g
In Collections
Alternative recipes
Butternut Squash and Ginger Soup
35min
Vegetable Soup
35min
Golden Beet Gazpacho
50min
Spring Pea Green Soup
15min
Sweet Pea and Zucchini Soup
30 min
Sweet Potato Spoon Bread
1h
Mushroom Risotto
30 min
Asparagus Cream Soup
25min
Roasted Cauliflower and Kale Soup
1 Std. 5 Min
Garbanzo Bean Soup with Spinach
40min
Cream of Asparagus Soup
15min
Butternut Squash and Apple Soup
30 min