
Devices & Accessories
Garbanzo Bean Soup with Spinach
Prep. 15 min
Total 40 min
8 portions
Ingredients
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fresh spinach roughly chopped, as needed10 ½ oz
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dried garbanzo beans3 ½ oz
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water divided28 oz
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salt1 tsp
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yellow onions in pieces (1 in.)7 oz
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olive oil1 oz
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carrots sliced (1 in.)9 oz
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garlic cloves3
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turnips (optional) in pieces (1 in.)3 ½ oz
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ground black pepper1 pinch
Nutrition per 1 portion
Calories
102 kcal /
429 kJ
Protein
4 g
Fat
4 g
Carbohydrates
9 g
Fibre
3.9 g