Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 70 g Olivenöl
- 1 Zucchini, in Würfeln (1 cm)
- 1 Staudensellerie-Stange, in Scheiben (5 mm)
- 1 gelbe Paprika, in Würfeln (1,5 cm)
- 1 Dose stückige Tomaten (400 g)
- 1 Aubergine (ca. 350 g), in Würfeln (1,5 cm)
- 30 g Rosinen
- 50 g Oliven, grün, entsteint, quer halbiert
- 1 EL Kapern
- 30 g Pinienkerne
- 20 g Weißweinessig (vegan)
- 1 TL Salz
- ½ TL Pfeffer
- 10 g brauner Zucker
- 3 Stängel Basilikum, abgezupft, in feinen Streifen
- Nutrition
- per 1 Portion
- Calories
- 432 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 8 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Caponata-Crostini
4h 40min
Gazpacho | Petersilie | Burrata
1h 50min
Sunomono - Japanischer Gurkensalat mit Seealgen
1 Std. 20 Min
Auberginensalat - Baba Gannuş
1hod.
Aubergine-Parmaggiana
1 Std. 10 Min
Makrelen-Tapenade
10 min
Bruschetta mit Bohnen-Kapern-Creme
10 min
Zaalouk (Auberginen-Salat)
50 Min
Auberginen-Curry-Dip (Bangladesh)
30 min
Hummus-Platte Greek Style
25min
Melanzane alla Parmigiana
1 Std. 10 Min
Sauce alla Puttanesca
25min