Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ red onion (approx. 90 g), cut into halves
- 2 sprigs fresh flat-leaf parsley, leaves only
- 2 tsp apple cider vinegar
- 100 g extra virgin olive oil
- 40 g lemon juice (approx. 1 lemon)
- 8 sprigs fresh basil (approx. 10 g), leaves only
- 25 g flaked almonds
- ¼ tsp salt, to taste
- 1 garlic clove
- 500 g water
- 500 g sweet potato, peeled and cut into pieces (2-3 cm)
- 1 - 2 pinches ground black pepper, to taste
- 1 tsp ground cumin
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 60 g rocket
- Nutrition
- per 1 portion
- Calories
- 1824 kJ / 434.3 kcal
- Protein
- 8.8 g
- Carbohydrates
- 27.8 g
- Fat
- 30.2 g
- Fibre
- 8.8 g
In Collections
Alternative recipes
Curried chickpea and lentil sandwich filling
40min
Colourful quinoa salad
40min
Pesto spaghetti with roast pumpkin
50min
Millet cashew stir-fry
30min
Curried couscous, carrot and chickpea salad
15min
Carrot, capsicum and pistachio pilaf
1h
Satay noodle salad
35min
Curried cauliflower salad
40min
Pumpkin and antipasto risoni salad
35min
Sweet potato lasagne
1h 20min
Vegetable bake with goat's feta
1h 30min
Chipotle bean and corn salad
40min