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Ingredients
Soup
- 150 g dried green lentils
- 600 g water, plus extra for soaking
- 1 brown onion (approx. 150 g), cut into halves
- 1 garlic clove
- 1 red capsicum, deseeded and cut into pieces
- ½ tsp ground smoked paprika
- 30 g olive oil
- 1 carrot, cut into pieces
- 2 celery stalks, cut into pieces
- 100 g pumpkin, cut into cubes (2-3 cm)
- 1 dried bay leaf
- 2 tbsp Vegetable stock paste (see Tips)
- 2 chorizo sausage (approx. 250 g), cut into slices (1 cm)
Pancetta croutons
- 4 slices bread, each slice cut into 3 strips
- 12 slices pancetta
- Nutrition
- per 1 portion
- Calories
- 1382.4 kJ / 329.1 kcal
- Protein
- 21.2 g
- Carbohydrates
- 22.1 g
- Fat
- 16.3 g
- Saturated Fat
- 4.6 g
- Fibre
- 6.9 g
- Sodium
- 2117.1 mg
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