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Iced four-spice latte (Post-natal)

Iced four-spice latte (Post-natal)
4.4 5 ratings
Prep. 10 min
Total 2 h 10 min
2 glasses
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Ingredients

Macadamia and hemp milk
  • macadamia nuts
    140 g
  • filtered water plus extra for soaking
    1000 g
  • hemp seeds (see Tips)
    100 g
  • pitted Medjool dates
    60 g
  • sea salt
    1 pinch
  • natural vanilla extract (optional)
    ½ tsp
Four-spice latte
  • piece fresh turmeric peeled (see Tips)
    2 - 3 cm
  • ground cinnamon plus extra for dusting
    1 tsp
  • ground black pepper
    ⅛ tsp
  • piece fresh ginger peeled
    2 - 3 cm
  • natural vanilla extract
    1 tsp
  • honey (see Tips)
    2 tsp
  • ice cubes
    130 - 150 g

Nutrition per 1 glass

Calories 385.4 kcal / 1618.5 kJ
Protein 9 g
Fat 31.2 g
Carbohydrates 17 g
Fibre 4.1 g

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Wholefood child 88 Recipes
Australia and New Zealand

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