Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g linseeds
- 60 g sunflower seeds
- 30 g pepitas
- 60 g peanut oil (see Tips)
- 60 g almonds
- 30 g cashews
- 30 g Brazil nuts
- 10 g shredded coconut
- 20 g goji berries
- salt, to taste
- 2 tbsp bee pollen (optional)
- 1 ½ tbsp maca powder (optional)
- Nutrition
- per 1 portion
- Calories
- 424.3 kJ / 101 kcal
- Protein
- 2.6 g
- Carbohydrates
- 3.6 g
- Fat
- 8.4 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.3 g
- Sodium
- 12.5 mg
In Collections
Alternative recipes
Sesame and chia seed loaf
2h 20min
Beetroot salad
10 Min
Vegie crackers
12 Std. 10 Min
Rosemary and Parmesan Almond Pulp Crackers
1h 20 min
Seeded tahini crackers
1 Std. 10 Min
Almond milk
1h 5min
Sun-dried tomato and pepita bread
2 Std.
Buckwheat and almond slider buns
1 godz. 15 min
Maca chocolate bark
50min
Raw Chocolate Brownies
30 min
Savoury herb baked ricotta
2h 40min
Coconut and beetroot balls
40 min