
Devices & Accessories
Cauliflower Mac and Cheese
Prep. 40 min
Total 1 h 40 min
6 portions
Ingredients
-
Cheddar cheese reduced fat, cut in pieces (2 cm)120 g
-
wholemeal bread torn in pieces1 slice
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley leaves5 g
-
water900 g
-
fine sea salt to taste1 ½ - 1 ¾ tsp
-
cauliflower (approx. 400 g), cut in small florets (2 cm)1
-
macaroni pasta230 g
-
garlic cloves2
-
unsalted butter diced30 g
-
plain flour40 g
-
skimmed milk600 g
-
ground cayenne pepper (optional)2 pinches
-
ground white pepper¼ tsp
-
Dijon mustard2 tsp
-
tomatoes sliced (5 mm)2
Nutrition per 1 portion
Calories
397 kcal /
1668 kJ
Protein
21 g
Fat
13 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

under 500 calories
9 Recipes
UK and Ireland
UK and Ireland