Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g queijo parmesão
- 35 g azeite
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 600 g couve-flor cortada em pedaços
- 200 g castanhas descongeladas
- 800 g água
- 250 g leite
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal
- 1 pitada de pimenta
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 908.9 kJ / 217.2 kcal
- Protein
- 7 g
- Carbohydrates
- 19.1 g
- Fat
- 13.2 g
- Saturated Fat
- 5.9 g
- Fibre
- 1.8 g
- Sodium
- 477 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de couve-flor com pinhões
40min
Creme de ervilhas e hortelã
35min
Creme de couve-flor, caril e leite de coco
50min
Tarte de requeijão e canela
1h
Creme de marisco
50min
Creme de cogumelos
20min
Sopa fria de pepino e ervas aromáticas
30min
Gaspacho de beterraba
50min
Sopa fria de melão com presunto
10min
Sopa fria de pepino
4h
Creme de cogumelos
45min
Lulas com molho aurora
45min