Concentrado de arándanos con miel y jengibre

Concentrado de arándanos con miel y jengibre

3.6 14 rating

Prep. 5 min

Total 5 min

4 raciones

Ingredients

10 g de jengibre fresco
30 g zumo de limón
250 g de arándanos frescos

250 g de arándanos congelados
¼ de cucharadita de cúrcuma molida (optional)
20 - 30 g de miel
500 g de agua fría

Difficulty

easy

Nutrition per 1 ración

Sodium 3.2 mg

Protein 0.4 g

Calories 212 kJ / 50 kcal

Fat 0 g

Fibre 1.9 g

Saturated Fat 0 g

Carbohydrates 12.1 g

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Also featured in

Revista Thermomix nº 144 51 Recipes
Spain

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