Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di polpa di ananas fresco a pezzi
- 200 g di arancia, pelata a vivo
- 300 g di bevanda a base di mandorle ben fredda
- 2 - 3 pizzichi di cannella in polvere (optional)
- 20 g di semi di chia
- 200 g di cubetti di ghiaccio
- Nutrition
- per 1 bicchiere
- Calories
- 412 kJ / 98 kcal
- Protein
- 2 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Fibre
- 3.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato detox
10 min
Frullato di melone e ananas
10 min
Frullato tropicale
10 min
Frullato energetico avena e cacao
10 min
Frullato di avocado e frutta mista
10 min
Frullato detox
10 min
Frullato fragole e carote
10 min
Bevanda al kiwi (per 2 persone)
10 min
Frullato di lamponi e avena
10 min
Smoothie di pesche nettarine
10 min
Frullato energetico
10 min
Smoothie energizzante banana e arachidi
10 min