Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Wasser
- 2 TL Salz
- 600 g Blumenkohlröschen
- 1 TL Kreuzkümmelsamen
- 1 TL Korianderkörner
- 50 g Tahin
- 1 Zitrone, unbehandelt, 1 TL Schale fein abgerieben und Saft ausgepresst
- Nutrition
- per 1 Portion
- Calories
- 204 kJ / 49 kcal
- Protein
- 3 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Artischocken-Tofu-Püree
10 min
Veganer Cashew Chedder Käse
3h 10min
Bohnenpüree
10 min
Vegane Erdnuss-Schoko-Cookies
50 Min
Kichererbsenfladenbrot mit Curry-Gemüsedip
50 Min
Rote Rüben Hummus
10 min
Hummus von Rote Bete
15 min
Feuriger Bohnenaufstrich (vegan)
10 min
Pilz-Dip mit Sonnenblumenkernen
30 min
Avocado-Bohnen-Hummus
10 min
Grüne Erbsen-Hummus
20 min
Rote-Bete-Hummus
50 Min