Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Mango salmon bowl
Prep. 20 min
Total 40 min
4 portions
Ingredients
-
soy sauce30 g
-
white sugar10 g
-
rice wine vinegar30 g
-
sesame oil30 g
-
water1230 g
-
black sesame seeds (see Tips)1 tbsp
-
dried chilli flakes½ tsp
-
red cabbage cut into pieces120 g
-
tri-colour quinoa150 g
-
salt plus extra to season1 tsp
-
pumpkin peeled and cut into cubes (2 cm)200 g
-
ground black pepper to season
-
frozen edamame beans (see Tips)250 g
-
sashimi grade salmon cut into cubes (approx. 1 cm - see Tips)200 g
-
ripe mango cut into cubes (approx. 1 cm)1
-
avocado cut into slices1
-
spring onion/shallot cut into slices, for garnishing1
-
cashews for garnishing
Difficulty
easy
Nutrition per 1 portion
Sodium
1380 mg
Protein
27.9 g
Calories
2820.2 kJ /
671.5 kcal
Fat
37.6 g
Fibre
14.8 g
Saturated Fat
6.4 g
Carbohydrates
50.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Nourishing bowls
8 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Spinach and rocket salad with cream cheese dressing
30min
Warm Mediterranean couscous salad
30min
Fresh Prawn Spring Rolls
1h
Salmon, quinoa, feta and mixed vegetable salad
50min
Grain salad lettuce cups (Dani Valent)
1h 55min
Couscous tahini bowl
30min
Citrus quinoa salad with miso ginger dressing
1h 15min
Pesto spaghetti with roast pumpkin
50min
Tuna avocado bowl
45min
Sushi salad
1h
Black rice bowl with chicken and mushroom (gut health)
40min
Quinoa salad with chicken and avocado
1h 15min