Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de noix de coco déshydratée et râpée
- 30 g d'amandes décortiquées
- 250 g de mangue mûre
- 125 g de yaourt nature à 0% m.g.
- Nutrition
- per 1 portion
- Calories
- 1129.5 kJ / 270 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 77 g
- Sodium
- 44 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Crème dessert au thym citron
30 min
Crémeux citron et framboises
2h 30min
Yaourt à la noix de coco (végétalien)
12h 25 min
Pannacottas aux épices
4h 30min
Salade de quinoa aux pêches et mozzarella
30 min
Smoothie orange coco miel
10 min
Yaourt à boire myrtille-gingembre
10 min
Mousse mascarpone, salade de litchis et mangue au miel
45min
Salade de quinoa aux moules
30 min
Smoothie bowl à la mangue et au lait d'avoine
15min
Smoothie carotte-noix de coco
15min
Thé vert à l'orange et aux épices
3h 45min