Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de noix de coco déshydratée et râpée
- 30 g d'amandes décortiquées
- 250 g de mangue mûre
- 125 g de yaourt nature à 0% m.g.
- Nutrition
- per 1 portion
- Calories
- 1129.5 kJ / 270 kcal
- Protein
- 7.5 g
- Carbohydrates
- 22 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 77 g
- Sodium
- 44 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Mousse fromage blanc, mangue et coriandre
12sa 30 dk
Thé vert à l'orange et aux épices
3h 45min
Gratins à la banane
35min
Glace aux fruits allégée
5min
Pain protéiné au fromage blanc
1h
Yaourt à boire myrtille-gingembre
10min
Salade de crevettes à l'ananas et au gingembre
55min
Petit déjeuner à boire (coco, orange, banane, carotte)
3h 10 min.
Smoothie bowl à l'ananas et aux myrtilles
15min
Papillotes de fruits à la cannelle
30min
Velouté d’avocat au lait de coco, tartines de tomates aux olives
20min
Cocktail au concombre, menthe et citron vert
10min