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Ingredients
- 3 oz Pecorino cheese, cut into pieces
- 10 sprigs fresh thyme, leaves only
- 20 oz tomatoes on the vine, quartered
- 4 oz yellow onions, quartered
- 4 garlic cloves
- ½ oz extra virgin olive oil
- 1 tsp salt
- ½ tsp sugar
- ½ tsp dried oregano
- ¼ tsp dried thyme
- ¼ tsp dried red chili flakes, to taste
- 8 oz carrots, in pieces (1 in.)
- 8 oz red bell pepper, in pieces (1 in.)
- 8 oz eggplants, in pieces (1 in.)
- 8 oz zucchini, in pieces (1 in.)
- Nutrition
- per 1 portion
- Calories
- 619 kJ / 148 kcal
- Protein
- 8 g
- Carbohydrates
- 16 g
- Fat
- 7 g
- Saturated Fat
- 3 g
- Fibre
- 5 g
- Sodium
- 621 mg
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