Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 - 700 g chicken breast, cut into halves horizontally to form "steaks"
- 150 g broccoli, broken into florets (see Tips)
- 150 g cauliflower, broken into florets
- 100 g carrot, cut into slices (approx. 5 mm thickness)
- 1 garlic clove
- 20 g olive oil
- 1 tbsp sweet paprika
- 1 tsp onion powder
- 1 pinch ground black pepper (see Tips)
- ¾ tsp salt
- 30 g Chicken stock paste (see Tips)
- 860 g water
- 600 g sweet potato, peeled and cut into cubes (1-2 cm)
- 25 g gluten free cornflour
- 30 g salted butter (optional)
- 30 g cream (optional)
- Nutrition
- per 1 portion
- Calories
- 2055.5 kJ / 489.4 kcal
- Protein
- 46.1 g
- Carbohydrates
- 32.4 g
- Fat
- 18 g
- Saturated Fat
- 7.8 g
- Fibre
- 7.8 g
- Sodium
- 2124.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curried beef and noodles (Aussie chow mein)
25 min
Chicken pesto pasta
30 min
Apricot chicken risotto
30 min
Spice-rubbed chicken with maple glaze
25 min
Chicken and warm potato salad
55 Min
Stir-fry beef bowl
35 Min
Chicken and almond stir-fry
30 min
Chicken with capsicum
45 Min
Beef "Burgundy"
40 min
Lemon chicken with crispy potatoes
2h 40 min
Paprika chicken with creamy paprika sauce
40 min
Chicken with sweet potato cheesy crust
1 Std. 15 Min