Skip to main content Search
Coconut sage spritz (gut health)

Coconut sage spritz (gut health)
4.0 3 rating
Prep. 10 min
Total 10 min
4 portions
Sign up for free

Ingredients

  • coconut milk
    250 g
  • fresh sage leaves plus extra to garnish
    5
  • piece fresh ginger (approx. 2 cm)
    1
  • liqueur elderflower
    60 g
  • ice to serve
  • Kombucha of choice (e.g. lemon or ginger)
    150 - 200 g
  • fresh elderflowers to garnish (optional)

Difficulty

easy

Nutrition per 1 portion

Sodium 30.2 mg
Protein 2 g
Calories 542.2 kJ / 129.1 kcal
Fat 11 g
Fibre 1.5 g
Saturated Fat 8.6 g
Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Polenta porridge with roast rhubarb and sweet dukkah (Diabetes)

4.7(3)

40 min

Sugar-free salted peanut butter fudge

2.4(114)

2 h 10 min

Turmeric cauliflower soup (Post-natal)

4.3(103)

50 min

Coconut and maca hot chocolate

4.4(10)

24 h 15 min

Green garden juice

4.0(34)

5 min

Orange and mango chia pudding

4.7(34)

3 h 15 min

Banana coconut ice blocks

4.3(9)

7 h 15 min

Super antioxidant juice

4.2(60)

10 min

Raspberry ombré chia parfait (Post-natal)

4.6(28)

1 h 15 min

Acai berry bowl

4.6(46)

10 min

Green juice

4.3(28)

5 min

Plum and raspberry chia puddings

4.5(62)

2 h 30 min