Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g chicken thigh fillets, cut into pieces (approx. 2-3 cm)
- 1 ½ - 2 tbsp taco seasoning (see Tips)
- 80 g onion, cut into halves
- 1 garlic clove
- 1 - 2 jalapeño chilli, trimmed and cut into halves, deseeded if preferred
- 20 g extra virgin olive oil
- 150 g green capsicum, cut into pieces (approx. 1 cm)
- 400 g canned chopped tomatoes
- 1 tsp Chicken stock paste (see Tips)
- 650 g water
- 100 g grated cheddar cheese, to serve
- 1 avocado, flesh only, sliced, to serve
- 80 g sour cream, to serve
- fresh coriander leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 2059.7 kJ / 490.4 kcal
- Protein
- 30.3 g
- Carbohydrates
- 11.2 g
- Fat
- 34.6 g
- Saturated Fat
- 13.6 g
- Fibre
- 7.6 g
- Sodium
- 1802.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Jo Whitton's Wholesome meatball soup
50min
Moroccan chicken and cauliflower cous cous
25min
Chicken in chipotle sauce
40min
Chicken Pizzaiola
50min
Middle Eastern open chicken pie (Diabetes, TM6)
1h 30min
Keto jalapeño turkey burgers with mushroom buns
1h 10min
Loaded Burrito Bowl with Pork Chops
1h 10min
Chipotle bean and corn salad
40min
Turkey taco salad bowl
15min
Curried chicken salad wraps
50min
Chicken and spinach enchiladas
40min
Indian kofta curry with broccoli rice
50min