Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Rice
- 1000 g water
- 1 ½ tsp sea salt
- 20 g extra virgin olive oil
- 250 g long grain rice
Shredded chicken
- 1 ½ tbsp soy sauce
- 3 tsp toasted sesame oil
- 250 g skinless chicken breast fillets, cut into long strips (3 cm thick)
Vegetables
- 120 g carrot, trimmed and peeled (1-2 carrots)
- 160 g baby cos lettuce, washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)
- 180 - 200 g Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)
- 200 g cucumber, unpeeled, ends removed
- 100 g red onion (approx. 1 onion), cut into halves vertically
- 200 g avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)
Yoghurt coriander sauce
- 7 sprigs fresh coriander, leaves only, plus extra to garnish
- ½ tsp sea salt
- 3 pinches ground black pepper
- 250 g natural yoghurt
- 100 g mayonnaise (see Tips)
- 4 tbsp roasted unsalted cashew nuts, to serve
- Nutrition
- per 1 portion
- Calories
- 3273.4 kJ / 782.4 kcal
- Protein
- 26.1 g
- Carbohydrates
- 72.5 g
- Fat
- 44.4 g
- Saturated Fat
- 7.5 g
- Fibre
- 9.1 g
- Sodium
- 1526.3 mg
Alternative recipes
Chicken gyros with tzatziki
30min
Thai cucumber salad (Thermomix® Cutter)
15 Min
Smash burger taco
40min
Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
No ratings
Buddha Bowl with Chicken (TM6)
1 Std.
Oven baked vegetable chips (Thermomix® Cutter, TM6)
1h 45min
Chinese-style chicken
25 Min
Pickled cabbage salad (Thermomix® Cutter, TM6)
10 Min
Potato bake (Thermomix® Cutter, TM6)
1 Std. 10 Min
Chicken Buddha bowl (Thermomix® Cutter)
1 Std.
Krispy fried chicken
25 Min
Coleslaw (Thermomix® Cutter TM6)
10 Min