
Devices & Accessories
Dill-Zitronen-Lachs mit Ofengemüse
Prep. 20 min
Total 45 min
2 Portionen
Ingredients
-
Parmesan in Stücken20 g
-
Olivenöl15 g
-
Salz1 TL
-
Pfeffer½ TL
-
Knoblauch, gemahlen½ TL
-
rote Paprika in Streifen (1 x 4 cm)1
-
Zwiebel geachtelt1
-
Fenchel in Streifen150 g
-
Möhren in Stiften (1 x 4 cm)100 g
-
Knoblauchzehe1
-
Zitronensaft10 g
-
Dill abgezupft4 Stängel
-
Lachsfilets, frisch, ohne Haut (à 125 g)2
-
Wasser400 g
Nutrition per 1 Portion
Calories
421 kcal /
1762 kJ
Protein
31 g
Fat
28 g
Carbohydrates
9 g
Fibre
5.5 g
Saturated Fat
7 g
Sodium
211 mg
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