Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g brown onion, cut into quarters
- 100 g carrot, cut into quarters
- 100 g celery, cut into quarters
- 4 cm piece fresh turmeric
- 3 cm piece fresh ginger (optional)
- 1 dried bay leaf
- 10 whole black peppercorns
- 6 - 8 chicken wings (approx. 700 g)
- 1200 g filtered water
- 1 tsp salt
- Nutrition
- per 1285 g
- Calories
- 3297.3 kJ / 788.1 kcal
- Protein
- 63.8 g
- Carbohydrates
- 30.1 g
- Fat
- 46.2 g
- Saturated Fat
- 14.2 g
- Fibre
- 8.3 g
- Sodium
- 2794.7 mg
Alternative recipes
Steamed greens with lemon feta
20 min
Basic nut butter
30 min
Fresh tomato chutney
10 Min
Broccoli, red capsicum and pine nut salad
10 Min
ABC Nut Butter
10 Min
Low carb gluten free lamb lasagne
1 godz. 40 min
Gwinganna nut and seed bread
3h 25min
Cauliflower Rice
10 Min
Grab and go breakfast drink
6 Std.
Fresh turmeric and ginger paste
20 min
Turmeric and ginger-infused chicken broth
2h 30 min
Silky sweet potato mash
25 Min