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Pumpkin soup

Pumpkin soup
2.8 81 ratings
Prep. 15 min
Total 35 min
4 portions
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Ingredients

  • oil
    10 g
  • fresh ginger
    10 g
  • pumpkin flesh cut in pieces
    400 g
  • potatoes cut in pieces
    100 g
  • raw cashew nuts
    50 g
  • salt plus extra to taste
    ½ tsp
  • ground white pepper
    2 pinches
  • water
    750 g

Nutrition per 1 portion

Calories 141 kcal / 592 kJ
Protein 4 g
Fat 9 g
Carbohydrates 12 g
Fibre 2.9 g

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