Compatible versions
Menu light - Petites betteraves vapeur, sauce citron-moutarde
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g d'eau
- 700 g de betteraves crues, de petites taille, coupées en deux ou en quatre
- 50 g d'huile d'olive
- 1 c. à soupe bombée de moutarde
- le jus de 2 citrons jaunes
- du sel
- du poivre moulu
- ½ bouquet de coriandre fraîche, équeuté
- 120 g de feta, émiettée
- Nutrition
- per 1 portion
- Calories
- 1273 kJ / 305 kcal
- Protein
- 8 g
- Carbohydrates
- 18 g
- Fat
- 20 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Poireaux vinaigrette à l’orange, croûtons et chèvre frais
50min
Salade de chou rouge, boulgour et œuf dur
45min
Fond d'artichaut à la framboise
1h 10min
Bulbes de fenouil en quartiers vapeur (200-400 g)
25min
Haricots verts vapeur (200-300 g)
25min
Poireaux vapeur (200-400 g)
25min
Petits pois vapeur (200-500 g)
20 min
Chou vapeur (300 g)
15min
Brocoli vapeur (250 g)
15min
Chou-fleur vapeur
20 min
Carottes vapeur (200-500 g), en rondelles
30min
Epinards à la crème
25min