Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Jo Whitton's Wholesome meatball soup
Prep. 15 min
Total 50 min
6 portions
Ingredients
Meatballs
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oil spray to grease
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almonds100 g
-
dried Italian herbs1 tbsp
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sea salt½ tsp
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ground black pepper½ tsp
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egg1
-
beef mince500 g
Tomato soup
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onion cut into halves (approx. 150 g)1
-
garlic cloves2
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red capsicum cut into pieces½
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extra virgin olive oil30 g
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fresh tomatoes cut into quarters800 g
-
button mushrooms cut into halves150 g
-
tomato paste100 g
-
water100 g
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Chicken stock powder or Chicken stock paste (see Tip)2 tbsp
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dried Italian herbs2 tsp
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honey1 tsp
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balsamic vinegar1 tsp
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zucchini large yellow or green, cut into zoodles2
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Parmesan cheese shaved, to serve
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gluten free bread to serve (optional)
Nutrition per 1 portion
Calories
447.6 kcal /
1879.8 kJ
Protein
31.4 g
Fat
28.2 g
Carbohydrates
13.4 g
Fibre
7.7 g
Saturated Fat
7.7 g
Sodium
1450.4 mg
