Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 eggplant (medium), cut into pieces (2 cm)
- 1 zucchini (large), cut into pieces (2 cm)
- 2 tsp sea salt
- 40 g soy sauce
- 80 g brown sugar
- 30 g Shaoxing wine (Chinese cooking wine)
- 30 g Chinese black vinegar (see Tips)
- 30 g sesame oil, plus an extra 1-2 tsp to fry
- ½ tsp Chinese five spice powder
- 1 tsp Sichuan peppercorns (see Tips)
- 2 tsp chilli broad bean paste (see Tips)
- 2 cm piece fresh ginger
- 4 garlic cloves
- 2 tbsp cornflour
- 220 g black rice
- 1000 g water
- 1 bunch Asian greens, trimmed and cut into thirds
- 2 spring onions/shallots, trimmed and cut into slices, to garnish
- 1 fresh long red chilli, trimmed and cut into slices, to garnish
- sesame seeds, to garnish
- kimchi, to serve
- Nutrition
- per 1 portion
- Calories
- 2351.7 kJ / 559.9 kcal
- Protein
- 12 g
- Carbohydrates
- 69.1 g
- Fat
- 28 g
- Saturated Fat
- 4.1 g
- Fibre
- 10.5 g
- Sodium
- 2065.7 mg
Alternative recipes
Nourish bowl (Diabetes)
55min
Japanese ramen noodle soup
1 Std. 50 Min
Miso fish with Asian greens
24h 45min
Miso chicken noodle soup (Diabetes)
30 min
Salmon freekeh "nasi goreng" (Diabetes)
55min
Crispy Korean tofu
1h 20min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Miso glazed eggplant (Nasu dengaku)
30 min
Grilled tofu steaks with Asian mushrooms
2h 30min
Honey ginger tofu with greens
2h 25min
Ginger salmon udon with spiced cashews
35min
Miso chicken noodle soup (gut health)
30 min