
Devices & Accessories
Mediterranean vegetable bake
Prep. 20 min
Total 50 min
2 portions
Ingredients
-
Parmesan cheese cut into cubes (3 cm)40 g
-
mozzarella cheese cut into cubes (3 cm)20 g
-
bread cut into pieces and slightly frozen2 slices
-
onion cut into quarters1
-
garlic cloves2
-
anchovy fillets3
-
pickled capers drained1 tsp
-
olive oil20 g
-
dried oregano1 tsp
-
Vegetable stock paste (see Tips)2 tsp
-
canned crushed tomatoes400 g
-
water30 g
-
red capsicum cut into strips (2 cm) then strips cut into halves190 g
-
green capsicum cut into strips (2 cm) then strips cut into halves130 g
-
zucchini cut into pieces310 g
-
yellow squash cut into quarters4
-
canned chickpeas rinsed and drained400 g
-
pitted green Sicilian olives50 g
-
feta cheese cut into cubes100 g
-
ground black pepper to taste1 pinch
Nutrition per 1 portion
Calories
890 kcal /
3739 kJ
Protein
49.3 g
Fat
42 g
Carbohydrates
66.2 g
Fibre
26.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

Cooking for Me and You
70 Recipes
Australia and New Zealand
Australia and New Zealand