Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 30 g azeite, mais q.b. p/ guarnecer
- 500 g espinafres descongelados
- 1 c. chá de sal
- 1 pitada de noz-moscada
- 1 pitada de pimenta
- 1000 g grão-de-bico cozido
- 20 g sumo de limão
- Nutrition
- per 1 dose
- Calories
- 888.9 kJ / 212.5 kcal
- Protein
- 10.7 g
- Carbohydrates
- 26.1 g
- Fat
- 8.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 9.2 g
- Sodium
- 917.1 mg
In Collections
Alternative recipes
Soufflé de peixe
1 Std.
Bacalhau espiritual da Sena
1h 35min
Legumes assados com arroz preto e tofu marinado
1 Std.
Hambúrgueres de lentilhas da Sena
2h 50min
Tarte de espinafres, cogumelos e batata-doce
No ratings
Pão sueco com salmão e couve marinada
2 Std.
Esparregado
20min
Manteiga de amêndoa e baunilha
20min
Pães de queijo da Sena
40min
Piza de batata-doce
1 Std. 20 Min
Scones da Sena
20min
Caril de camarão com manga
35min