Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 240 g manga madura cortada em pedaços
- 20 g óleo de coco
- 80 g flocos de aveia
- 2 gotas de extrato de baunilha
- 1000 g água
- 50 g vinagre
- 1 banana
- 3 c. sopa de sumo de laranja
- Nutrition
- per 1 dose
- Calories
- 1592.6 kJ / 380.7 kcal
- Protein
- 8.5 g
- Carbohydrates
- 60.2 g
- Fat
- 13.5 g
- Saturated Fat
- 9.3 g
- Fibre
- 7.7 g
- Sodium
- 23.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Empadão de batata com brócolos e carne picada
1h 20min
Rolos de crepes com recheio de fiambre e abacate
40 Min
Tarte de espinafres, cogumelos e batata-doce
1h 50min
Tarte de nectarina, mascarpone e lemon curd - TM5
Brak ocen
Café de saco
5 Min
Buddha bowl com frango - TM6
1h
Menu: Frango de citronela com arroz e sopa de legumes
Brak ocen
Pastéis de camarão
1 godz. 30 min
Creme de cereais e fruta
20 Min
Mini pavlovas com gelado de framboesa
13h
Café Dalgona Coreano
10 Min
Massa para brincar
25 Min