Green Spelt Bread Patties

Green Spelt Bread Patties

5.0 2 ratings
Prep. 30 min
Total 1 h 10 min
14 pieces

Ingredients

  • fresh parsley thick stems removed, cut in pieces
    ½ bunch
  • carrot with peel, cut in pieces
    100 g
  • spelt grains
    250 g
  • garlic clove
    1
  • onions quartered
    50 g
  • olive oil plus extra for frying
    20 g
  • water
    300 g
  • vegetable stock paste, homemade (see tip)
    1
    1 heaped tsp vegetable stock cube (for 0.5 l), crumbled
  • stale bread roll torn in pieces
    150 g
  • milk for soaking (approx. 200-250 g)
  • medium eggs
    2
  • ground cumin to taste
    1 - 2 pinches
  • fine sea salt
    ¾ tsp
  • ground black pepper
    ½ tsp

Nutrition per 1 piece

Calories 119.1 kcal / 498.3 kJ
Protein 4.8 g
Fat 3 g
Carbohydrates 19.2 g
Fibre 2.6 g
Saturated Fat 0.6 g
Sodium 197.6 mg

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