Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vegane Asia-Bowl
Prep. 30 min
Total 30 min
4 Portionen
Ingredients
-
Tofu, fest in Würfeln (ca. 2 cm)200 g
-
Limettensaft30 g
-
Sojasauce40 g
-
Wasser440 g
-
Erythrit2 geh. TL
-
Wasabipaste (siehe Tipp)¼ TL
-
Möhren in Stücken150 g
-
Blumenkohlröschen (ca. 5 cm groß)450 g
-
Salz zum Würzen
-
Edamame, gepalt, TK200 g
-
Sesam1 ½ EL
-
Rapsöl zum Braten2 EL
-
Pfeffer zum Würzen
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Salatgurke in Würfeln (ca. 2 cm)200 g
-
Avocado in Würfeln (ca. 2 cm)150 g
-
Nori-Blätter (optional) eingeweicht, ausgedrückt, in Streifen (1 cm)2
-
Frühlingszwiebeln in dünnen Ringen2
Nutrition per 1 Portion
Calories
330 kcal /
1379 kJ
Protein
18 g
Fat
21 g
Carbohydrates
23 g
Fibre
10.3 g
Saturated Fat
2 g
Sodium
629 mg
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