Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 - 400 g quinoa
- 250 - 1000 g água
- 1 fio de azeite
- ½ - 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 662.4 kJ / 158.3 kcal
- Protein
- 5.6 g
- Carbohydrates
- 26.8 g
- Fat
- 2.4 g
- Saturated Fat
- 0 g
- Fibre
- 2.8 g
- Sodium
- 294.9 mg
In Collections
Alternative recipes
Salada de quinoa, legumes de verão e molho grego
50 Min
Cozer 250 g de brócolos
20 Min
Salada de quinoa com feijão-preto
20 Min
Salada de cevada com laranja, coentros e amêndoa
50 Min
Cozer 200-600 g de batata ou batata-doce
40 dk
Cozer 400-800 g de brócolos
35 dk
Salada fria de quinoa e pepino
30 Min
Salada de quinoa com tofu
55 Min
Salada de quinoa colorida
50 Min
Arroz integral
55 Min
Millet
45 Min
Bulgur
35 dk