Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)

4.1 29 ratings
Prep. 10 min
Total 25 min
755 g

Ingredients

  • onion peeled and cut into pieces (2 cm)
    ¼
  • carrot peeled and cut into pieces (2 cm)
    ½
  • sweet potato peeled and cut into pieces (2 cm)
    250 g
  • pear cored and cut into pieces (2 cm - see Tips)
    90 g
  • water
    200 g
  • Vegetable stock paste salt-free (see Tips)
    ½ tsp
  • skinless, boneless chicken thighs cut into pieces (1 cm)
    100 g
  • zucchini cut into pieces (2 cm)
    60 g

Nutrition per 755 g

Calories 421.5 kcal / 1763.7 kJ
Protein 24.9 g
Fat 4.8 g
Carbohydrates 71.6 g
Fibre 12.3 g
Saturated Fat 1.2 g
Sodium 269.9 mg

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