Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g unsalted butter
- 100 g onion, cut into quarters
- 100 g celeriac, cut into pieces (2-3 cm)
- 200 g carrot, cut into pieces (2-3 cm)
- 70 g parsnip, cut into pieces (2-3 cm)
- 130 g turnip, cut into pieces (2-3 cm)
- 25 g plain flour
- 20 g dried bush tomatoes (optional)
- ¼ tsp ground lemon myrtle
- ¼ tsp ground saltbush
- ¼ tsp ground sea parsley
- ¼ tsp bush tomato powder
- ¼ tsp ground pepperleaf
- ¼ tsp ground wattleseed
- 30 g tomato paste
- 1 - 2 pinches sea salt
- 1 tsp Beef stock paste (see Tips)
- 50 g red wine
- 250 g water
- 500 g emu fillet steak, cut into strips (6 x 1 cm)
- Nutrition
- per 1 portion
- Calories
- 1517.7 kJ / 362.8 kcal
- Protein
- 35.3 g
- Carbohydrates
- 23.9 g
- Fat
- 13.2 g
- Saturated Fat
- 7.3 g
- Fibre
- 5.2 g
- Sodium
- 234 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan-fried Brussels sprouts with tonnato sauce
25 Min
Braised Lamb Shanks
3 Std. 35 Min
Black rice pudding
25h 5min
Korean pickled potato salad (peeler)
25 Std. 10 Min
Yang zhou chao fan (Chinese “fried" rice)
35min
Scallops and prawns with XO butter
50min
Citrus dust
4 Std. 10 Min
Green egg whites and ham omelette
35min
Xi hu niu rou geng (beef broth)
40min
Oxtail stew with butter bean mash (TM6)
4h
Ube ice cream
12 Std. 10 Min
Pumpkin and ginger soup
35min