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This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
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Thermomix® TM31
Compatible
Capsicum chicken and summer squash (Diabetes)
Prep. 15 min
Total 40 min
4 portions
Ingredients
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fresh coriander leaves only, plus extra to garnish10 sprigs
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red capsicum roasted, peeled and seeded600 g
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garlic cloves2
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tahini25 g
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smoked paprika1 tbsp
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chicken breast fillets cut into 8 pieces400 g
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water800 g
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Vegetable stock paste salt-free (see Tip)2 tsp
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white quinoa rinsed and drained200 g
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pattypan squashes cut into halves250 g
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extra virgin olive oil4 tsp
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ground black pepper to taste
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lemon juice2 tbsp
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baby cos lettuce (approx. 90 g), leaves separated1
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almonds roasted and chopped2 tbsp
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lemon cut into wedges, to serve
Nutrition per 1 portion
Calories
492.5 kcal /
2062.5 kJ
Protein
36 g
Fat
16.8 g
Carbohydrates
42 g
Fibre
12.8 g
Saturated Fat
2.3 g
Sodium
63.8 mg
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Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
