![Sous vide salmon with greens (Diabetes, TM6) Sous vide salmon with greens (Diabetes, TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6a77524ef1ea12d47ae36c130a64ba5e/Derivates/c8e17dd3d36c8c8889108b421c6910ca21df5456.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g water
- 2 tsp Vegetable stock paste, salt-free (see Tips)
- 200 g doongara rice, brown rinsed and drained (see Tips)
- 4 fresh skinless, boneless salmon fillets (approx. 120 g each)
- 2 garlic cloves, cut into thin slices
- 4 tsp rice wine vinegar
- 2 tsp mirin
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice
- 300 g Chinese broccoli, stems and leaves separated and coarsely chopped
- 100 g snow peas
- 1 tsp sesame oil
- 2 spring onions/green onions, thinly sliced, to garnish
- 1 long red chilli, deseeded and thinly sliced, to garnish
- 1 lime, cut into cheeks, to serve
- Nutrition
- per 1 portion
- Calories
- 1947.5 kJ / 465 kcal
- Protein
- 31.3 g
- Carbohydrates
- 41.5 g
- Fat
- 18.5 g
- Saturated Fat
- 5.3 g
- Fibre
- 6.5 g
- Sodium
- 84 mg
Alternative recipes
Prawn bisque with lemon myrtle (Andrew Fielke)
55min
Placki (Thermomix® Cutter, TM6)
35min
Apple and cinnamon hot cross buns
2 Std. 20 Min
French onion soup (Soupe à l’oignon)
1小时
Baked whole-side of salmon with yoghurt dressing
55min
Spring rolls with vegetable filling (Thermomix® Cutter, TM6)
1小时
Fish cakes with beurre blanc sauce
1小时
Vegetable bake (Thermomix® Cutter, TM6)
55min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Meatballs in a sticky plum sauce (TM6)
1h 25min
Vegetable bake (Thermomix® Cutter)
55min
Mashed potatoes for two (peeler)
30min