Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 oz Parmesan cheese, cut into pieces
- 24 oz cauliflower florets
- 2 garlic cloves
- 1 ½ oz water
- ½ tsp salt, to taste
- 1 pinch ground black pepper, to taste
- 1 tbsp ghee (see Tip)
- fresh chives, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 428.3 kJ / 102.4 kcal
- Protein
- 5.9 g
- Carbohydrates
- 9.3 g
- Fat
- 5.6 g
- Saturated Fat
- 3.2 g
- Fibre
- 3.5 g
- Sodium
- 439.9 mg
Alternative recipes
Cauliflower Mash
25 Min
Sous-Vide Rare Beef Steak with Béarnaise Sauce
2 Std. 20 Min
Kale Caesar Salad with Parmesan Bread Crumbs
25 Min
Keto Cranberry Sauce
20 Min
Meatballs with Herb Tahini and Cauliflower Tabbouleh
30 Min
Creamed Spinach
30 Min
Cauliflower Rice
10 Min
Steamed Sliced Fennel Bulbs
25 Min
Sautéing 16 oz Brussels Sprouts
30 Min
Keto White Chicken Chili
50min
Buttermilk Mashed Potatoes
35 Min
Gluten-Free Banana Bread
55min