Bratäpfel mit Himbeer-Kokossauce

Bratäpfel mit Himbeer-Kokossauce

4.5 12 ratings

Prep. 15 min

Total 30 min

2 Portionen

Ingredients

Rapsöl zum Bestreichen
Äpfel groß (z. B. Braeburn)
2
Pecannüsse
2 EL
2 EL Haselnüsse
Rosinen
2 EL
Kardamom, gemahlen
1 Msp.
Zimt, gemahlen
2 Msp.
Himbeeren
150 g
Orangensaft, frisch gepresst
40 g
Kokosmilch
60 g
Vanille, gemahlen
1 Msp.

Difficulty

easy

Nutrition per 1 Portion

Sodium 8 mg

Protein 3 g

Calories 1138 kJ / 272 kcal

Fat 10 g

Fibre 10 g

Saturated Fat 5 g

Carbohydrates 46 g

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