Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de concombre
- 8 pincées de sel
- 800 g d'eau
- 150 g de boulgour
- 100 g de pois chiches en conserve, rincés et égouttés
- 3 brins de persil frais (optional)
- 5 feuilles de menthe fraîche
- 50 g d'oignon rouge
- 3 pincées de poivre moulu
- 20 g d'huile d'olive
- 20 g de jus de citron
- 100 g de feta, émiettée
- 20 g de pistaches, décortiquées et non salées
- Nutrition
- per 1 portion
- Calories
- 1324 kJ / 316.5 kcal
- Protein
- 11.6 g
- Carbohydrates
- 40.2 g
- Fat
- 13.8 g
- Saturated Fat
- 4.8 g
- Fibre
- 7.4 g
- Sodium
- 595.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salade de boulgour aux fèves et amandes
45min
Salade de haricots cannellini
10min
Salade d'aubergines et poivrons
35 min
Salade de quinoa, tomates, pois chiches et mozza
25min
Salade de lentilles, tomates cerise, feta et olives noires
1u.
Salade de quinoa au poulet et pesto de roquette
30min
Salade de blé aux tomates, artichauts et olives
25min
Salade bulgare chopska
15min
Salade de courgette aux olives et feta
15min
Salade de penne à l'italienne
35 min
Salade de pommes de terre, pois chiches et feta
50min
Salade grecque
30min