2 ingredient wholemeal rolls and flatbread (Diabetes)

Name: 2 ingredient wholemeal rolls and flatbread (Diabetes)
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 8 portions
Ingredients: 300 g wholemeal self-raising flour; 250 g natural yoghurt

4.4 12 ratings

Prep. 5 min

Total 25 min

8 portions

Ingredients

wholemeal self-raising flour plus extra to dust
300 g
natural yoghurt high protein (see Tips)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Pre-workout chocolate chip cookie dough

3.9(12)

2h 15min

Gluten free shortbread

3.7(19)

1h 35min

High protein brownies

3.2(54)

20min

The best ricotta gnocchi

4.5(60)

3h 45min

Meatballs with Romesco sauce

4.5(24)

1h 40min

Soula's Spanakopita

3.9(45)

1h 35min

Plum paste

4.7(37)

Gin cocktail with watermelon ice cubes

4.5(14)

24h 15min

Steamed ginger pudding

4.9(25)

3h 5min

Gluten free rough puff pastry

4.8(19)

1h 15min

Cranberry and rosemary chutney

4.9(114)

40min

Home-style soda bread with spring onion

4.2(11)