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2 ingredient wholemeal rolls and flatbread (Diabetes)

2 ingredient wholemeal rolls and flatbread (Diabetes)
4.4 12 ratings
Prep. 5 min
Total 25 min
8 portions
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Ingredients

  • wholemeal self-raising flour plus extra to dust
    300 g
  • natural yoghurt high protein (see Tips)
    250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg
Protein 6.8 g
Calories 757.5 kJ / 181.3 kcal
Fat 3.3 g
Fibre 4.3 g
Saturated Fat 1.8 g
Carbohydrates 28.9 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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