Skip to main content Search
Zhoug (Diabetes)

Zhoug (Diabetes)
4.0 1 rating
Prep. 5 min
Total 10 min
12 portions
Sign up for free

Ingredients

  • caraway seeds
    1 tsp
  • cardamom pod seeds only
    2 tsp
  • black peppercorns
    1 tsp
  • garlic cloves
    3
  • fresh green chillies deseeded
    6
  • fresh coriander leaves and stalks only
    40 g
  • fresh flat-leaf parsley leaves only
    10 g
  • lemon juice
    30 g
  • olive oil
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 3.7 mg
Protein 1 g
Calories 220.7 kJ / 52.7 kcal
Fat 4 g
Fibre 1.9 g
Saturated Fat 0.5 g
Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Chilli lovers 18 Recipes
Australia and New Zealand
Travel the Middle East 12 Recipes
Australia and New Zealand

You might also like...

Dosa with spiced potato filling

4.6(22)

17 h 40 min

Chopped vegetable salad

4.6(8)

10 min

Mini chive pikelets with mushrooms

4.3(6)

1 h

Pilaf with fragrant tarka

4.8(27)

1 h 20 min

Avial (vegetables in yoghurt)

4.1(18)

30 min

Lime and chilli corn

4.7(38)

40 min

Stuffed tomatoes

3.3(18)

50 min

Peanut and soba noodle slaw

4.3(127)

20 min

Pickled Korean daikon

5.0(1)

20 min

Pumpkin and antipasto risoni salad

4.5(38)

35 min

Sicilian prawn salad

5.0(2)

40 min

Zoodles with broccoli pesto (Thermomix® Spiralizer, TM5)

4.0(1)

30 min

 Show all
Show all