Zhoug (Diabetes)

Zhoug (Diabetes)

4.0 1 rating

Prep. 5 min

Total 10 min

12 portions

Ingredients

caraway seeds
1 tsp
cardamom pod seeds only
2 tsp
black peppercorns
1 tsp
garlic cloves
3
fresh green chillies deseeded
6
fresh coriander leaves and stalks only
40 g
fresh flat-leaf parsley leaves only
10 g
lemon juice
30 g
olive oil
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 3.7 mg

Protein 1 g

Calories 220.7 kJ / 52.7 kcal

Fat 4 g

Fibre 1.9 g

Saturated Fat 0.5 g

Carbohydrates 4.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Chilli lovers 18 Recipes
Australia and New Zealand

Travel the Middle East 12 Recipes
Australia and New Zealand

You might also like...

Power green smoothie

5 min

Lemon and thyme mocktail

1 h

Chicken mole and avocado papaya salsa

25 h

Whole roast broccoli with romesco sauce

45 min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20 min

Pearl barley bread rolls

1 h 15 min

Spicy coriander prawns with zucchini noodles

25 min

Vegan Oyster Mushroom Soup

40 min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 min

Protein-packed paleo loaf

1 h 10 min

Walnut and spinach pesto

5 min

Anti-inflammatory pineapple and turmeric smoothie

10 min