Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g red quinoa, rinsed and drained
- water, to soak
- 50 g Thai red curry paste (see Tips)
- 4 makrut lime leaves, stalk removed and torn into pieces
- 4 sprigs fresh coriander, stems (1 cm of the stem) and roots, leaves reserved
- 60 g coconut milk, plus an extra 1 tbsp
- 600 g boneless snapper fillets, cut into portions (approx. 2 cm thickness - see Tips)
- 500 g sweet potato, peeled and cut into slices (1 cm thick)
- 1 lime, juiced
- 300 g Chinese broccoli, trimmed and cut into pieces (3 cm)
- 1 long red chilli, thinly sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 1470 kJ / 352.5 kcal
- Protein
- 36.5 g
- Carbohydrates
- 32.5 g
- Fat
- 7 g
- Saturated Fat
- 2.3 g
- Fibre
- 9.5 g
- Sodium
- 770 mg
Alternative recipes
Pulled chicken tortillas (Diabetes)
40min
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
45min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
Firecracker stuffed butternut pumpkin
55min
Butterflied chilli lemon chicken and rice
1u. 45min
Spanish chicken tomato stew (Diabetes)
40min
Capsicum chicken and summer squash (Diabetes)
40min
Spiced red lentil and chicken soup (Diabetes)
30min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Korean beef lettuce cups with pickles (Diabetes, TM6)
55min
Quick prawn laksa (Noni Jenkins)
25min
Shredded chicken satay pad Thai (Noni Jenkins)
40min