Skip to main content Search
Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)
3.8 14 ratings
Prep. 25 min
Total 1 h 30 min
6 portions
Sign up for free

Ingredients

Chickpea pastry
  • extra virgin olive oil
  • canned chickpeas no-added salt, rinsed and drained
    400 g
  • cornflakes
    40 g
  • quinoa flakes
    40 g
  • egg
    1
  • flaxmeal
    2 tbsp
  • water
    1 tbsp
Caramelised onions
  • garlic clove
    1
  • brown onions thickly sliced
    200 g
  • dark brown sugar
    1 tsp
  • water
    1 ½ tbsp
  • miso paste
    1 tsp
Filling
  • garlic cloves
    2
  • fresh ginger
    20 g
  • extra virgin olive oil
    1 tsp
  • chicken thighs trimmed and cut into pieces (approx. 3 cm)
    400 g
  • brown onion thickly sliced
    80 g
  • water
    280 g
  • Vegetable stock paste salt-free (see Tip)
    2 tsp
  • ground black pepper plus extra to taste
    ¼ tsp
  • sweet potatoes peeled and cut into cubes (2-3 cm)
    220 g
  • ground cinnamon
    1 tsp
  • ground cumin
    ¼ tsp
  • sumac
    ½ tsp
  • slivered almonds
    2 tbsp
  • honey
    1 tsp
  • extra virgin olive oil spray
  • natural yoghurt high protein (see Tip)
    2 tbsp
  • freshly squeezed lemon juice
    1 tbsp
  • rocket leaves
  • pomegranate arils
    1 tbsp
  • fresh coriander leaves only
    5 sprigs
  • harissa paste rose (see Tip)
    1 tbsp

Difficulty

medium

Nutrition per 1 portion

Sodium 226.7 mg
Protein 22 g
Calories 1260 kJ / 301.7 kcal
Fat 10.2 g
Fibre 8 g
Saturated Fat 2.2 g
Carbohydrates 26.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Layered veggie-loaded pesto pasta

4.0(32)

30 Min

Beef and cashew nut yellow curry

3.9(73)

25 Min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

3.8(5)

30 Min

Pork fillet with chilli and coconut relish (Diabetes)

3.7(20)

45 Min

Mushroom and ricotta cannelloni (Diabetes)

3.6(31)

1 Std.

Tex-mex salmon burrito bowl (Diabetes)

4.8(12)

35 Min

Smoky bean and tomato bowl (Diabetes, TM6)

4.8(12)

30 Min

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.5(16)

55 Min

Thai pork with green mango salad (Diabetes)

4.7(12)

45 Min

Greek-style meatballs with warm veg salad (Noni Jenkins)

4.5(178)

40 Min

Fish "tacos" with coleslaw (Noni Jenkins)

4.7(79)

25 Min

Shredded chicken satay pad Thai (Noni Jenkins)

4.4(313)

40 Min