Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Zucchini, in Stücken (ca. 5,5 cm)
- 100 g Parmesan, in Stücken (4 cm)
- 40 g gehobelte Mandeln
- 1 Knoblauchzehe
- 5 g Basilikum, abgezupft
- 100 g getrocknete Tomaten, in Öl, abgetropft, halbiert
- 1 TL Meersalz
- ½ TL Pfeffer
- 1 Prise Zucker
-
30
g Sherryessig
or 30 g Apfelessig - 50 g Olivenöl
- 1 EL Kürbiskerne
- 1 EL Sonnenblumenkerne
- Nutrition
- per 1 Portion
- Calories
- 1511 kJ / 361 kcal
- Protein
- 17 g
- Carbohydrates
- 21 g
- Fat
- 25 g
- Saturated Fat
- 6 g
- Fibre
- 5.4 g
- Sodium
- 998 mg
In Collections
Alternative recipes
Reibekuchen
35 min
Rote-Bete-Carpaccio
20min
Zwiebel-Hefe-Taler
1u. 50min
Staudensellerie-Parmesan-Salat
40 min
Fenchel-Orangen-Salat mit Pinienkernen
30 min
Gougère mit Zwiebeln, Käse und Speck
1h
Staudensellerie-Parmesan-Salat
40 min
Coleslaw
10min
Mandel Petit Fours
30 min
Gewürzmischung für Kräuterbutter
5min
Möhrensalat
10min
Italienische Ciabattas
4 Std. 30 Min