Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 garlic cloves
- 30 g olive oil
- 150 g onions, quartered
- 150 g carrots, cut in pieces
- 150 g sweet potatoes, cut in pieces
- 210 g dessert apples, diced (1 cm)
- 2 tsp curry powder
- 1 tsp ground cumin
- ½ tsp paprika
- ½ tsp ground cinnamon
- ½ tsp ground turmeric
- 15 g tomato purée
-
100
g red split lentils
or 100 g long grain rice - 900 g vegetable stock
- 2 pinches fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- sour cream, for serving
- Nutrition
- per 1 portion
- Calories
- 755 kJ / 180 kcal
- Protein
- 5.6 g
- Carbohydrates
- 25.3 g
- Fat
- 6.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chick Pea Curry
35min
Vegetarian Chilli
35min
Curried Sweet Potato Soup
30min
Tomato, Lentil and Thyme Soup
40min
Red Pepper and Tomato Soup (TM5)
30min
Aubergine, Spinach & Lentil Curry
25min
Coconut and Spinach Dahl
50min
Tuscan Bean Soup
50min
Chickpea and Tomato Rogan Josh
25min
Lentil, Red Pepper and Harissa Soup
45min
Leek and Potato Soup (TM5)
40min
Root Vegetable Hotpot with Harissa
40min