Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g pistácios s/ casca
- 10 g aneto
- 50 g sementes de sésamo
- 10 g azeite
- 3 dentes de alho
- 80 g sumo de limão (2 unid. aprox.)
- 200 g beterraba cozida cortada em pedaços
- 400 g grão-de-bico cozido escorrido
- 1 c. chá de sal
- ½ c. chá de paprika
- ½ c. chá de piripíri
- Queijo de cabra curado esfarelado q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 506 kJ / 121 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 8 g
Alternative recipes
Falafel com húmus de beterraba
20 Min
Húmus de tomate seco com crackers
1 Std. 15 Min
Caril de lentilhas
40 Min
Panquecas de grão
20 Min
Guacamole
5 Min
Húmus de cenoura
15 Min
Húmus de tomate e feijão-branco
5 Min
Húmus de manjericão
20 Min
Nachos sem glúten com guacamole
35 Min
Húmus com cenoura
20 Min
Húmus
10 Min
Molho pesto
5 Min