Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g olive oil
- 50 g soy sauce
- ½ tsp brown sugar
- 1 lemon, preferably organic, zest and juice
- 4 fresh salmon fillets, skinless (150-180 g each)
- 100 g shallots, cut in pieces
- 1 garlic clove
- 100 g leek, white part only, cut in pieces
- 20 - 30 g fresh ginger, peeled (optional)
- 100 g celery stalks, cut in pieces
- 350 g frozen green peas
- 450 g water
- 2 tsp salt
- 400 g broccoli florets
- 2 pinches ground black pepper
- 50 - 100 g single cream, approx. 18% fat, to taste
- Nutrition
- per 1 portion
- Calories
- 2782 kJ / 664 kcal
- Protein
- 46 g
- Carbohydrates
- 19 g
- Fat
- 43 g
- Fibre
- 9.4 g
In Collections
Alternative recipes
Cannelloni with artichoke filling and tomato sauce
1 Std. 35 Min
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1ч. 5 мин.
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Sesame salmon and pea soup
1h
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45min
Tofu Balls
35min
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45min
Pear, Apple, Kiwi and Ginger Juice
5 min
Baked spinach and eggs
40min
Shrimp and Potato Boil
40min
Chickpea soup with spinach
40min