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Ingredients
- 100 g roasted cashew nuts
- 80 g water
- 20 g garlic cloves
- 15 g fresh ginger
- 2 fresh green chillies, deseeded
- 100 g onions, cut in quarters
- 40 g cooking oil
- ½ heaped tsp ground cinnamon
- 1 ½ heaped tsp ground coriander
- 1 ½ heaped tsp ground cumin
- ½ heaped tsp ground turmeric
- 4 cardamom pods
- 500 - 600 g chicken breast fillets, skinless, cut in bite-sized pieces
- 150 g plain yoghurt
- 1 tsp salt, adjust to taste
- Nutrition
- per 1 portion
- Calories
- 1857.7 kJ / 444 kcal
- Protein
- 40 g
- Carbohydrates
- 15 g
- Fat
- 24 g
- Fibre
- 3 g
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