Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 pés de salsa
- 50 g cebola cortada em pedaços
- 20 g manteiga
- 50 g azeite
- 500 g espargos cortados em pedaços (5-6 cm aprox.)
- 1 dente de alho
- 300 g carne de vaca em tiras (1x3-4 cm aprox.), seca com papel de cozinha
- 1 - 2 pitadas de sal, p/ temperar
- Sementes de sésamo q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2308.5 kJ / 551.8 kcal
- Protein
- 38.5 g
- Carbohydrates
- 13.1 g
- Fat
- 40.4 g
- Saturated Fat
- 11.6 g
- Fibre
- 5.9 g
- Sodium
- 239.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bife marinado em café com molho de frutos silvestres e salada verde
4h 30 min
Arroz de peixe com espinafres e limão
30 min.
Zoodles à Carbonara - TM5
No ratings
Carne de porco assada com legumes e Minestrone
1h
Piano marinado em chá com legumes e arroz
1 godz. 40 min
Omelete de claras com curgete
30 min.
Menu: Papelotes de robalo com bimis e Pera a vapor com chocolate
35 min.
Filetes de linguado e cuscuz de papaia e tomate
30 min.
Salada de frango e abacate
25 min.
Curgete à bolonhesa
35 min.
Risoto de limão com peito de frango picante
1 godz. 25 min
Arroz de ervilhas com salsichas
30 min.